![]() Taking the time to love a pet or a partner, or even shooting a text to a friend, is an act of bravery. Recognizing your potential and committing to it? That's a big deal. ![]() It can spark a flame of courage in yourself and others. Getting vulnerable in a conversation with someone It takes energy to be kind, but doing so can make a small difference in someone’s day. Being an active, voting citizenĮxercising your right as a citizen is a small step with enormous impact. Some days, this can feel incredibly hard-and showing up is a huge feat. Savor your courage in these small but mighty moments, and let it empower you when it’s time for that next brave step forward. Here are just 21 mini moments of bravery you’re probably already doing on a daily basis. It's a skill that’s practiced and honed over time, through the small acts that you do on the regular. Everything from making a decision to sticking with your personal values counts.īravery isn’t always a groundbreaking endeavor. It’s a skill that’s practiced and honed over time, through the small acts that you do on the regular. The vulnerability that comes with bravery can create an astounding ripple effect.īut if you’re struggling to think of the last time you flexed your own bravery muscle, guess what: Bravery isn’t always a groundbreaking endeavor. ![]() In 2014, researchers found that emotional states can be transferred from person to person via what scientists call “emotional contagion.” Emotional contagion explains why people cry when they see others cry (just me?) but, in a more positive sense, it also explains why we are apt to act in courageous ways when we see others being brave-even from a viral video circulating online.Įmotional contagion explains why people cry when they see others cry but, in a more positive sense, it also explains why we are apt to act in courageous ways when we see others being brave. But one thing everyone’s acts of courage have in common? They’re infectious. For some, bravery might be physical acts of defiance-like running a marathon-and for others, it might be expressing their feelings or standing up for what is right. One of the greatest things about bravery is that it looks different on everyone. I have some news for you: It’s all of the above. Is it heroes climbing mountains and saving lives? Is it leaders fighting to make the world a better place for future generations, or teachers and firefighters? Or is it driving with the EMPTY gas light on? What’s the first thing you think about when you hear the word "brave"?
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